Childbirth: Read. Think. Do.

Childbirth Preparation: Prenatal Ponderings

2008-04-17T18:26:00.006-06:00

Today pregnant women need to be consumers and self-advocates. Many childbirth classes are teaching strategies to better these skills. This is not by chance, but rather by the often one-size-fits all packaging and management from pregnancy onset to labor through immediate postpartum in the care provider offices and hospitals of today.

Many routine tests are done prenatally. Though prenatal care and these tests can help further healthy outcomes for moms and babies, too often women can be funnelled into a cycle of unnecessary fear, stress and choice limitation while in reality still healthy and maintaining normal pregnancy.

Below is a listing of common prenatal tests and practices for you to question (what is it for, what does it improve upon, what can it lead to in other tests or interventions, is it for low-risk moms and babies, what will I do with the information), research and decide on are:

pregnancy test by urine dip or blood work
ultrasound to date the pregnancy
blood pressure reading each visit
weight measure each visit
urine test - check for protein in the urine
fundal height measurement as pregnancy furthers
gestational diabetes testing
triple screen testing (AFP)
just because ultrasounds
ultrasound for fetal size
routine ultrasound for fluid level as "due date" approaches
biophysical profile(s) as "due date" approaches or passes
membrane sweeping

It is vitally important that you are equipped and aware of your care provider's philosophy and usual practices.

What are you willing to do? What are you willing to bypass? How responsible for your pregnancy and birth are you willing to assume? At the end of the day you are ultimately the one who has to live with the choices you or your provider make.

Be a driver - you are more likely to arrive at the destination you desire.

Upcoming Childbirth Classes, Trainings, and Childbirth Tips

2008-04-17T14:08:00.006-06:00

Visit http://www.birthingtouch.com/ for upcoming childbirth classes serving the Colorado Springs area and for CAPPA childbirth educator trainings in Colorado, Missouri, and Utah.

Proper support is important for childbirth - builds confidence in mom, builds safety in mom, lowers complications, interventions, medications and cesareans.
Induction is only for medical reasons - big baby, past "due date", tired of being pregnant, care provider preference, upcoming holidays... all put mom and baby at risk for complications, interventions and cesarean.
Cesarean only for medical reasons - cord prolapse, placenta previa, pre-eclampsia or HELLP syndrome where induction fails, true fetal distress, some breech positions, placental abruption, uterine rupture (there are other less common reasons as well - notice previous cesarean, non-medical reason, large baby, gestational diabetes, obesity, convenience are not on the list)
Unrestricted movement in labor -
Pushing in gravity prone positions - only use reclined or lithotomy of mom desires it.
No separation of mom and baby unless there is a complication.
Drinking and eating in labor - the uterus is a muscle it needs to be watered and fed.
Intermittent monitoring of mom and baby - only high risk moms and babies need continuous monitoring.
No routine medications or interventions - pain management should not be pushed on a mother, episiotomies should not be routine, augmentation of labor should only be done AFTER non-medical methods are tried and patience is used, naturally occurring rupture of membranes, etc.
Unrestricted breastfeeding access.
Informed consent and refusal need to be utilized.

Check out http://www.cappa.net/, http://www.independentchildbirth.com/, http://www.lamaze.org/ for resources outside of Colorado Springs, CO (classes, doulas, other related professionals).

So what might a cesarean get you? More than a baby!

2008-04-10T22:21:00.008-06:00

Having a cesarean section will likely get you a baby, but generally much more than you bargained for.

Let me count the ways in no particular order:

A scar that in no way makes a bikini look better. Sometimes described as a shelf or a pouch.
The feeling of failure, guilt or less than deserving of motherhood.
The struggle of living with the huge dichotomy of loving your baby and hating the birth.
Higher probability of losing your ability to have more children either through physiologic secondary infertility, pregnancy complications, self-induced secondary infertility, hysterectomy or lack of sexual intimacy in relationship.
Higher probability of difficulty in breastfeeding.
Postpartum depression or PTSD, especially in an unwanted cesarean.
The feeling of failure as a wife or partner.
Having others discount your feelings and needs. After all you "just" had a baby. Really you just had MAJOR surgery, perhaps by coercion, or completely from interventions and medications.
Living with the idea that you failed to pass induction, you failed to push out your baby, you failed because _________ (fill in the blank).
Obtaining your records to find what you were told and what was written are different. Could your trusted care provider have lied and cheated you?
Simply finding out that no one told you and you didn't do the research, that being induced, getting the epidural, allowing AROM, not getting out of bed, etc. is why you had the cesarean. Is maternal ignorance and fear enough to quell what you feel and make it ok?
How can you trust yourself as a mother when you ignored your maternal intuition and kept saying yes, because the nurse, midwife or doctor told you to?
The way your marriage or partnership takes a turn toward hell.
Living with dread when a hungry hand sweeps over your scar. Being sexual can be extremely difficult physically and emotionally.

For all of these - there a stories layered and interwoven for too many women. Every thirty seconds a woman is surgically having her baby delivered. Light her a candle. Offer her a meal. Let her speak. Listen to her intently. Send her to ICAN. http://www.ican-online.org/.

Push! Bringing Baby Forth During Childbirth.

2008-04-08T19:34:00.011-06:00

"Pushing felt good." "The urge to push was unstoppable." "I felt like I was going to split apart." "It hurt so much more than I thought it would." "I didn't want to push." "Why did I have to hold my breath and tuck my chin?" "Why were people yelling at me?" "All I wanted to do was breathe and not push." "What is the deal? I was told I couldn't get a baby out on my side, squatting, hand and knees or when I arched my back and threw my head back." "If I would have pushed in another position would I have torn so much?" "Would I have avoided a cesarean pushing in another position?"

The myths surrounding pushing in our culture are widespread. Over and over women are told unless they push in the "C-position" or reclined position with tucking chin and holding breath "purple pushing" there is no way they can effectively push out a baby. Interestingly, when not coached, most women choose to squat, stand and lean or use a variation on hand and knees to deliver their babies.

So why are we told there is only one way to effectively deliver a baby and expected only to do that?

Here a few reasons I have come up with:

98% of babies in USA are born in the hospital versus at home or birth centers with midwives.
Most OB's are not trained to catch in any other position, are trained to see with their eyes for one orientation, and do not know how to "see" with their hands.
In hospitals, nearly ALL women - in some areas close to 100% are medicated with narcotics or more likely with epidural anesthesia.
Beds are almost used 100% for hospital deliveries versus a birth chair, birth stool, toileting, squat bar, standing or leaning.

Using alternate positions in pushing (unless you are a small percentage of women who prefer the "C-position"), can reduce trauma to the perineum, shorten pushing time, allow for movement of tailbone thus opening the pelvis more, can lessen stress on the baby, and give mom more sense of control over the birth.

Using alternative breathing techniques other than holding the breath as in directed pushing to a count of ten or more can allow for baby to get more adequate oxygenation and be a more gentle process for both parties. A mom may spontaneously push while breathing non-specifically, she may grunt and growl, she may hold her breath for a moment and then exhale several times during a pushing episode, she may do a slow-exhalation with mouth relaxed and slightly open (open-glottis) while pushing, breath slowly/rhythmically and not push actively allowing for passive dissent of baby through contractions.

Most un-medicated or lightly medicated women will choose a position and breathing style that works for her in the event she is allowed to trust her body, trust the process and feels supported. We don't really need to do anything.

I urge you to have deeper conversations about pushing and delivery with your care provider BEFORE you go into labor.

Find out what positions your provider is comfortable or willing to catch in.
Ask about use of compresses and perineal massage
Ask about only using coached pushing if really needed
Ask about percentage of women under provider care "require" an episiotomy
Ask how long pushing will be tolerated
Ask your provider what his or her philosophy about pushing and delivery is.
Ask for evidence to support practices. Actual studies not just verbal.
When you arrive at the hospital, speak to the nurse about what you want to do and the what you and your care provider have agreed upon.

Here's to pushing with confidence, using your instincts and following your body!

Childbirth in the hospital - Navigational Tips

2008-04-03T19:06:00.010-06:00

There are many reasons why a woman chooses to birth in the hospital. Women have the right to choose where and with whom she will birth regardless of what another would choose.

Women need the tools to navigate the hospital setting. She and her baby ARE unique. They are human beings. Laboring women are often placed under one-size-fits-all standing orders and protocols. Because of this, pregnant women need to be very careful regarding the books read, the types of birthing shows viewed, the care provider chosen and the childbirth class taken prior to entering the hospital to birth.

Here are some tips for a truly healthier and safer experience:

Take the hospital tour - ask lots of questions - induction rate, induction medications and/or procedures routinely used, average cesarean rate for first time moms, VBAC rate, pitocin use rate, epidural rate, use of non-medical pain relief, natural childbirth rate, IV use versus heplock, percentage of moms who utilize doulas, is pain management highly suggested to every laboring mom, monitoring norms, availability of tub or shower for labor, standard protocol on eating and drinking in labor, use of non-supine pushing positions, mobility in labor, are the labor and delivery nurses open to anything goes in labor, what is protocol on immediate postpartum baby care, is there a lactation staff available....
Read the pre-admit paperwork. If you are not sure what it says, ask a paralegal or lawyer to look at it. Be certain that you agree with what you are signing. Do not sign epidural consent form or cesarean consent form at pre-registration. You want to be fully consented during true decision making time. Be sure though to be familiar with benefits, risks and consequences of everything ahead of time.
Take a non-hospital childbirth class.
Only agree to induction for a true medical reason - (suspected big baby, pre-pre-eclampsia, being tired of pregnancy, care provider going on vacation, relative will be in town, being past your "due date", just because you can - are not medical reasons)
When induction is necessary - choose a foley catheter to ripen the cervix over misoprostol (cytotec, miso, or the little pill) and if labor establishes upon cervical ripening - decline pitocin or ask to keep it very low over a longer period of time.
Keep your "water" (amniotic sac) intact until it breaks on its own. This can keep infection probability much lower, lessen risk of cord prolapse, and lessen the discomfort of contractions among many other things.
As long as a mom and baby are low-risk - wait until well into active labor to arrive at the hospital - contractions 3 minutes apart and lasting a minute or more. Shortening the time in the labor and delivery room usually keeps interventions and medications to a minimum.
Any birth and immediate postpartum preferences need to be discussed PRIOR to labor with your care provider. A concise birth preference plan can be given to the nurse upon arrival.
In the event a cesarean is necessary (hopefully not created by interventions and medications in labor), discuss with your care provider prior to labor what you would like to have occur (partner in OR, no separation of baby from mom, pictures taken, etc. - for a complete list, please email me).
Make postpartum baby care decisions prior to arriving at the hospital. You do not need to have a pediatrician or family practitioner picked out ahead, as the floor doctor will oversee your baby's care. If you are unsure of what you want, it is always acceptable to delay any immunization, vitamin K injection, eye ointment, etc. until you have the opprtunity to investigate further. As a parent you have the right to say yes or no to anything.

The key thing to remember is that as a consumer, you are paying your care provider for a service, for the hospital staff to attend you respectfully, and for the use of the room you are renting. You do have rights. Protocols and practices are not laws. You can say yes or no to anything or everything.

As a woman you are making parenting decisions throughout labor, delivery and early postpartum that should be respected, honored and can have lasting consequences. There is no do-over.

Remember to be a driver - not a passenger!

Cesarean Awareness Month

2008-04-02T10:07:00.000-06:00

April is Cesarean Awareness Month http://www.ican-online.org/

What is Cesarean Awareness Month?

An internationally recognized month of awareness about the impact of cesarean sections on mothers, babies, and families worldwide. It’s about educating yourself to the pros and cons of major abdominal surgery and the possibilities for healthy birth afterwards as well as educating yourself for prevention of cesarean section. Cesarean awareness is for mothers who are expecting or who might choose to be in the future. It’s for daughters who don’t realize what choices are being taken away from them. It’s for scientists studying the effects of cesareans and how birth impacts our lives. It’s for grandmothers who won’t be having more children but are questioning the abdominal pains and adhesions causing damage 30 years after their cesareans.CESAREANS are serious. There is no need for a ‘catchy phrase’ to tell us that this is a mainstream problem. It affects everyone. One in three American women every year have surgery to bring their babies into the world. These women have lifelong health effects, impacting the families that are helping them in their healing, impacting other families through healthcare costs and policies, and bringing back those same lifelong health effects to the children they bring into this world.

Be aware. Read. Learn. Ask questions. Get informed consent. Be your own advocate for the information you need to know.

Visit your local ICAN chapter or go to http://www.ican-online.org/

ICAN's response to ACOG and AABC statements

2008-02-07T21:58:00.000-07:00

Redondo Beach, CA, February 7, 2008: The International Cesarean Awareness Network (www.ican-online.org) would like to publicly condemn both the AABC (American Association of Birth Centers) and the ACOG (The American College of Obstetricians and Gynecologists) for their statements* this week that limit not only women's choices in birth but imply that birth is a fashion trend rather than a safety concern.

Since VBAC is the biological normal outcome of a pregnancy after cesarean, ICAN encourages women to get all of the facts about vaginal birth and elective cesarean before making a choice. This decision should not include weighing the choices of your doctor's malpractice payments but only be a concern of the mother, her baby and their health and safety.

Since some mothers will make the choice to give birth outside of the hospital, we encourage the AABC to not cave into ACOG's demands that all women give birth in a hospital facility with a surgical specialist, but instead allow women to make their own choices about care providers, birth settings and risk factors. ICAN respects the intelligence of modern women and accepts that the amount of information available about VBAC and elective repeat cesarean should serve as informed consent.

ICAN further encourages the governments of individual states to look closely at their cesarean rates (31.1% national cesarean rate as of 2006) and the informed consent laws that apply and help women to reach a standard of care that lowers the risks of major surgery and the risks of elective or coerced cesarean without medical indication. Women and children should not bear the brunt of malpractice risks being conveyed into physical, mental, emotional and spiritual health risks in order to protect their physicians.

Mission statement: ICAN is a nonprofit organization whose mission is to improve maternal-child health by preventing unnecessary cesareans through education, providing support for cesarean recovery and promoting vaginal birth after cesarean. There are more than 94 ICAN Chapters across North America, which hold educational and support meetings for people interested in cesarean prevention and recovery.

* AABC statement: http://www.birthcenters.org/files/file.php?id=2&file=file&file_type=file_type
ACOG statement: http://www.acog.org/from_home/publications/press_releases/nr02-06-08-2.cfm

ACOG believes in limiting your birth choices

2008-02-07T18:16:00.000-07:00

The American College of Obstetricians and Gynecologists (ACOG) released a statement yesterday reiterating its stance that women should not deliver their babies at home among other chafing comments. The statement is linked here: http://www.acog.org/from_home/publications/press_releases/nr02-06-08-2.cfm.

So ACOG with an Executive Board of 24 with various districts and committees underneath, believes it is allowed to dictate for the millions of women each year where they are to deliver their babies (hm two days ago the American Association Birth Centers decided not to revisit allowing VBAC's in order to appease ACOG).

Personally and professionally, I am appalled that a group that sets out to provide excellence in care for women throughout the childbearing years, has continued to band together and make policy that negatively affects the entirety of childbearing women in the US (through lobbyists, self-serving studies and treating the healthy full-term pregnant woman as a hostile host to her baby).

Amazingly most women and babies are low risk in pregnancy and birth. These women and babies can be cared for by family practitioners, midwives (CNM's, licensed, registered and direct entry) or by the mothers themselves who choose to take the highest level of responsibility and birth unassisted. If a mother or baby become high risk, she is sent to an OB/GYN for care. If things unexpectedly occur in birth, often the issues can be handled safely by a skilled provider outside of the hospital environment.

Today the usual standard of care many women receive (non-medical induction, continuous monitoring, epidural, non-medical cesarean) by ACOG members actually make the low risk mom and baby high risk. These practices increase complication rates and the need for more intervention than would occur normally in birth. Essentially the abnormal becomes normal.

By continuing to support and utilize care providers who believe we should only deliver our babies in the hospital or accredited birth center, we are allowing our decision making to be undermined, being limited in our parenting choices and putting ourselves and babies in the path of unnecessary iatrogenic risk. Not all ACOG members believe we should be limited and do offer a great service, however, they do belong to and pay dues to an organization that does.

Buyer beware.

Spread the news. Don't ignore the truth.

Pax,

Desirre

ICAN and VBAC Ban Project - Get Involved Today

2008-01-30T20:26:00.000-07:00

This is taken from http://yourbirthmatters.blogspot.com/ written by a fellow ICAN Board member and all around amazing woman, Gretchen H.

Please read, think and get involved.

The VBAC ban project is finally up and running! What is this you ask? Well, simply put, we are going to call every hospital in the U.S. and find out what their policy is on VBAC. The International Cesarean Awareness Network did this a few years back and found out that over 300 hospitals officially "ban" VBAC (even though this is patently illegal). Needless to say, we are sure the situation is much worse now. But, the cool thing is that ICAN is about to launch a fantastic new website and included on that website is a map of the U.S. upon which every one of the hospitals we call will appear....with information about that hospital and its policies on VBAC. AND, there will be a way for anyone to leave feedback about that hospital, so you can see what other women experienced there. But, in order for this to happen, we need people to call! So if you are interested in helping out, please email me at advocacy@ican-online.org and I'll get you set up and going.Help ICAN shine the light into the oppression that so many hospitals are inflicting on women.

The International Cesarean Awareness Network, Inc. (ICAN) is a nonprofit organization whose mission is to improve maternal-child health by preventing unnecessary cesareans through education, providing support for cesarean recovery, and promoting Vaginal Birth After Cesarean (VBAC).

Pax,

Desirre
2VBA2C - If I would have only known more and had information like ICAN provides, I might not be a part of the sisterhood of the scar

If Grandma can do it, so can you. Birth that is.

2008-01-17T18:29:00.000-07:00

So the idea that women just aren't the same these days and no longer able to spontaneously go into labor or birth in our society has been bounding around in my head for weeks spurned by re-reading an inspiring story written by a local doula. I have read this story many times and each time I am struck by the power in it. As I initially sat down to write this blog a week or so ago, I thought I really need to include this writing so I spoke with the author Gina P. She graciously gave me permission to use the story knowing it would be forever in cyber space. I have chosen to edit down the story a bit to retain more privacy and am abbreviating the name as requested. Please enjoy.

Grandma C

"... She was born in 1911, and contracted polio as a child, leaving her with a hunched back and a contracted pelvis. ...Her first son was born in 1931. He was a large baby, but she welcomed that in a time when babies often died. Large meant healthy. Her second son was born in 1939, another large boy, and again healthy. In 1945, she was going through menopause and found a mass in her abdomen. She had exploratory surgery to find the mass and remove it, but when my mom was found in her uterus, she was stitched back up and pleased to carry a baby to full term. My mom was born vaginally after this surgery, a footling breech. Again, her contracted pelvis, small stature, and psychological barriers were no problem, and she had an otherwise uncomplicated birth with this baby! She lived to be 92.

When I see or hear about the inherent disbelief that babies can be born for whatever reason, I tend to think about my Grandma C. She really had the odds stacked against her in many ways throughout her life, but having babies was never a problem for her. She didn't know any better than to just give birth. It makes me cry to see how some (most?) women feel about their uterus, pelvis, cervix, and vagina. And how this is perpetuated. Grandma C. was shamed by society to keep even the normal processes like menstruation a secret from anyone (unfortunately, even my mom), but she gave birth because it was her job as a wife and mother. And if it wasn't a problem for her, I wonder how many of the problems that are discussed with other women nowadays are true. I wonder how much of her hard work keeping house and tending older children helped her to give birth. At the end of her life, Grandma C. was ridden with dementia, and she would tell a few stories over and over again. I listened each time as she would tell of life on the farm as a young girl and how much of a burden she had to carry. But giving birth was something she felt she did pretty well.

About the author: Gina is a birth doula and childbirth educator in Colorado who strives to help prevent primary cesareans and to support all women who want a VBAC. Viva la revolucion!

By today's standards would this strong, capable and physically imperfect woman be "allowed" to just birth? The disturbing truth is NO she likely wouldn't. She would almost assuredly be told she couldn't ever birth children, that she is far too physically broken, and if she did carry a pregnancy to term that she must have a cesarean to safely deliver a healthy baby and mother.

By no one telling her she couldn't do it, she just did it. She knew it was one of her jobs in life. A usual expectation. I would venture to guess it wasn't easy, but nothing worthwhile is ever easy.

I will echo Gina and question, how much of what women are led to believe today is not based in truth? How many women are led down the path of fear to induction, medication, instrumental delivery or cesarean because they are being told over and over they cannot or should not labor and birth normally? Too small, too skinny, too fat, too young, too old, too scarred, too imperfect, too overdue.....This is not true. We need to stop believing that we inherently cannot.

Plain and simple fear instilling care, induction, augmentation, continuous monitoring, epidurals, cesareans and everything that goes with them - places low risk women and babies into a category of high risk, lessening the ability to JUST DO IT. Even truly high risk moms and babies are being hindered, but that is a note for another day.

Labor can be tough, it can be blissful, painful, orgasmic, you name it. It is anything and everything. My hope is that women will stop believing these lies and again start believing that it is something women are meant for, a normal expectation.

Be encouraged by Grandma C and all those like her. My heartfelt thank you to Gina for allowing me to inspire others with her writing.

Pax,

Desirre Andrews CCCE, LCCE, CLD, CLE
http://www.birthingtouch.com/

Finding The Right Midwife For Your Home Birth

2008-01-11T18:45:00.000-07:00

CHOOSING YOUR MIDWIFE: INTERVIEW QUESTIONS

· What is your birth philosophy?
· What is your training? Are you certified? If yes, with whom and why? If no, why not?
· Are you licensed in the state of _____?
· What is your scope of practice?
· When would you find it necessary to go outside your scope of practice?
· Are there any circumstances (physical, emotional, and/or spiritual) would you not take a woman as a patient?
· When would you risk out a patient?
· What is your style of practice (laid back, hands on, managing)?
· How much time will be spent with me during each appointment? Do you come to my home or do I come to your office?
· At what intervals will you see me during pregnancy?
· What can I expect at a prenatal visit?
· What routine tests are utilized during pregnancy? What if I decline these tests?
· What routine herbs or supplements do you like your patients taking during pregnancy?
· At what point in labor do you normally arrive?
· What positions are you comfortable catching in? Birth stool? Hand/Knees? Squatting? Standing? Water?
· What do you do in the event a complication arises during labor or birth? When would you transfer a patient?
· Do you ever do episiotomies? If yes, when, why and how often?
· How are post-dates (post-42 weeks) handled in your practice?
· Do you ever encourage induction by pharmaceutical, herbal, AROM or other natural means? If yes, please describe.
· Do you have a partner or an assistant?
· Who would attend me if you are ill, had an emergency or are at another birth?
· Briefly please describe the types of births you are most and least experienced with.
· What if I hire a doula? Are there restrictions on the doula I may hire? If yes, why? What is your perception of the role of a doula at a homebirth?

Points to ponder afterward:

· Did you feel immediately comfortable and heard at the interview?
· Was MW willing to answer questions in detail without being annoyed?
· Are you comfortable with her scope of practice?
· Are her expectations of you reasonable?
· Are your expectations of her reasonable?
· Are you able to take full responsibility for your decisions with this midwife?

All Rights Reserved Desirre Andrews Birthing Touch 2008

Say it ain't so - Another celebrity scheduling a cesarean

2007-12-20T17:27:00.000-07:00

Wow. Yet another celebrity is signing up for the O.R. (Christina Aguilera)? Say it ain't so. Surgery over a few hours of work to benefit both mom and her baby?! Vaginal birth IS the norm. Surgery is well SURGERY which can lead to incredible risks and consequences immediately and very long term. Yes there is frustration in my voice.

COME on already, MAJOR surgery is so much riskier than normal, routine, AWESOME childbirth. AAHH but perhaps therein lies the problem, normal, routine childbirth is very tough to attain these days with all the inductions with an against label use drug (cytotec), most labors being augmented with pitocin because a woman isn't fitting a time clock of daylight or one shift obstetrics, the planned paralysis of rampant epidural use, continuous fetal monitoring since the inductions, augmentation and epidurals makes women and babies high risk(and in essence straps said women to the bed), and then pushing a baby out while others yell at her and the woman is told to hold her breath while in a tremendously poor position choice (except the care provider can SEE), this leads to episiotomies or much more severe tearing than side-lying, squatting or hands and knees would provide or worse instrumental delivery - then to add insult to literal injury baby isn't allowed to be on mom for some beautiful bonding moments before being weighed and more.

OK perhaps that is one reason for all the refusal to use one's vagina for an intended purpose. The list could go on as for why maternity care and childbirth is so completely backwards in this country.

We are missing out dear women, sisters and friends. We need to reclaim what is our design, our privilege, our heritage, our right and our purpose.

Pax,

Desirre

You can find the money to have the childbirth you desire!

2007-12-20T07:43:00.000-07:00

I far too often hear women saying "My insurance doesn't cover the location, provider, type of birth I REALLY want. Well it will be okay anyway, won't it?." Or "We just bought XXXXX and cannot afford to pay for care out of pocket."

I wonder what are you willing to do to have the childbirth you deeply desire? It seems in other aspects of life when there is something we really want, somehow we find the time, money, etc. to attain it. Childbirth IS that important. Investing in what will help you achieve a normal birth can be preventative of unwanted interventions and cesarean.

Below is a list of ways to find the money for the birth center, family practitioner, home birth midwife, out of network provider, doula, independent childbirth class, waterbirth or whatever your heart is set upon to help in preparation and delivery of your baby.

A list of practical ways to find the money you need:

1) In lieu of traditional baby shower gifts (honestly much of the stuff is unnecessary to having a baby except for a good baby wearing item) - ask for a group gift of the provider or location payment (or at least monies to get you well on your way).

2) Trim down your budget - do you need the highest satellite or cable package, forgo eating out or picking up expensive drinks, forgo weekly entertainment expenses, have a yard sale or post on community boards all the items you do not use (your home will be much less cluttered for it), what about your cellular service - trim back if possible, sell your car and buy something less expensive, forgo expensive hair cuts or other beauty maintenance

3) Ask for family and friends to donate to your XXXXX fund.

4) Petition your insurance company to add XXXX provider or location to their provider list.

5) Figure out all your co-pays and see if you are really spending more or close to the same anyway for what you don't really want and can actually afford the care you really desire.

6) Set-up payment schedules with provider or location - often care can be paid for over the time of your pregnancy in increments.

7) Do you have a barter to offer? Try it!

8) Move to a lower cost home to save in rent or mortgage. Hey even moving in with family temporarily can work. Extended support is often a blessing.

9) Open a 125k flexible medical spending account (thanks to my DH for reminding me about this). This money comes out of your paycheck pre-tax and you can get reimbursed for out-of-pocket medical expenses in one calendar year, it lowers your taxable income and helps you attain what you want.

Sometimes sacrifice is needed. Sometimes just a bit of trimming. Being under the thumb of insurance or lack thereof doesn't have to define your options. Get creative. There is almost ALWAYS a way. It is worth it to you and your baby.

Merry Christmas! Desirre

Random Childbirth Thoughts - Do these sound too familiar?

2007-12-06T18:44:00.000-07:00

These are quotes made up by a friend and I to cause a pause and thinking to occur. Sadly, they may sound very familiar to public opinion these days. This is meant to be a spoof, but also is a social commentary on how we as a society are giving up on the precious and magnificent work of normal labor and birth. As women, we are incredibly blessed to be the life growers and to bring life forth from our own bodies under our own power. The work of pregnancy, labor and delivery is just a glimpse into the daily work of being a mother. Motherhood like pregnancy through delivery is not always easy but at the end of the day worth it. I fear we are losing something of vast importance in our society.

This entry is biting and almost roast-like. Read with caution!

"Not my mama's vagina! Mine is only for sex."
"MY MRSA Antibiotics are so slimming..it was worth the infection I got during my cesarean!"
"Ob's say Vaginas are no longer for non-sexual use due to stressors destroying the capability for penis use"
"Men everywhere question the duality of vaginal use. Should they allow women to use their vaginas for birth?"
"Women are just saying NO to multi-purpose vaginal use"
"My vagina is progressive and evolved - no childbirth for me!"
"Kegels, schmegels - just get the cesarean."
"I thought to myself..they can't really do vaginal tightening..but I can always have another tummy tuck!"
"It was GREAT being able to schedule my induction...and the baby being in the NICU for a week meant that I got plenty of rest and was able to shop without interruption!"
"I was so ready for motherhood! I had a postpartum doula, a nanny and lots of dr. bronner's bottles! Oh, and once the baby came, the sleeper, the vibrating chair, the swing...they saved me! I never had to pick the baby up once! Just pacifier and away!"
"No vaginal birth for me! I am a modern woman."
"But none of my friends are using their vaginas for birth!"

Are you thinking yet? Screaming? Yelling at me? And by the way, it is okay to laugh.

Desirre

Cesarean Rate Hits a New High - 31.1%

2007-12-05T15:07:00.000-07:00

Below is the current ICAN press release (http://www.ican-online.org/) in response to the CDC report released today regarding 2006 childbirth data (http://www.cdc.gov/nchs/data/nvsr/nvsr56/nvsr56_07.pdf ). The latest Colorado numbers (2006) are showing a 25.3% cesarean rate an increase of 2.8% since 2005. Though this is clearly lower than the national average, Colorado is still nearly double the reasonable cesarean rate of 10-15%. By no means should we feel comforted by this, falsely secure or safe knowing that other states have more extreme numbers.

I hope we are outraged that the current standard and attitude in maternity care is causing needless major surgery, allowing women to be lied to about true risk and benefit, injury to women and babies (even death), future fertility/pregnancy issues, emotional trauma, and financial strain personally and governmentally (I could go on and on).

It is time for women to take charge of their own care by insisting their provider use protocols and practices that are proven safe (almost always that would be normal unfettered vaginal birth) or vote with their wallets, insurance cards, and feet!

No peace today. Desirre

Cesarean Rate Hits a New High

Recent Studies Show Cesareans Can Pose Dangers to Mothers and Babies

Release Highlights:

Cesarean rate at record high in the U.S.
Cesarean rise coincides with CDC report that maternal death rate rising for the first time in decades.
World Health Organization data shows that mothers die at a higher rate in the U.S. than 40 other countries.
Consumer Reports includes cesarean on “10 overused tests and treatments”

Colorado Springs, CO, December 5, 2007 – The National Center for Health Statistics has reported that the cesarean rate has hit an all-time high of 31.1 percent.

“Cesarean section is major surgery and doctors are overusing it on women and their babies,” said Desirre Andrews. “People tend to think because cesareans are common that they are risk-free, but unfortunately, many women and babies are paying the high price of complications from this surgery.”

For the second year in a row, ICAN has compiled a list of research from the past year that shows cesarean surgery should be used more judiciously and that VBAC should be used more routinely. (See attached) Currently, more than 300 hospitals across the U.S. ban women from having a VBAC, essentially coercing them into unnecessary surgery and feeding the growing rate of cesarean. In Colorado, all of the western slope hospitals have joined this trend.

The risks of cesarean were tragically highlighted this year by a rash of deaths related to the surgery, including two schoolteachers and friends from New Jersey, Valerie Scythes and Melissa Farah, who died within two weeks of each other in the spring. Both left behind healthy baby girls.

In August, the Centers for Disease Control released a report showing that, for the first time in decades, the number of women dying in childbirth has increased. http://www.cdc.gov/nchs/data/nvsr/nvsr55/nvsr55_19.pdf Experts note that the increase may be due to better reporting of deaths but that it coincides with dramatically increased use of cesarean. The latest national data on infant mortality rates in the United States also show an increase in 2005 and no improvement since 2000. http://www.cdc.gov/nchs/products/pubs/pubd/hestats/prelimdeaths05/prelimdeaths05.htm

“At a time when maternal and infant mortality rates are decreasing throughout the industrialized world, the United States is in the unique position of having both a rapidly increasing cesarean rate and no improvement in these basic measures of maternal and infant health.” says Eugene Declercq, Ph.D., Professor of Maternal and Child Health at Boston University School of Public Health.

Another report released in October by the World Health Organization, the United Nations Population Fund, the U.N. Children's Fund, the U.N. Population Division and The World Bank, and published in the Lancet shows that the U.S. has a higher maternal death rate than 40 other countries. http://www.thelancet.com/journals/lancet/article/PIIS0140673607615724/fulltext “Women in the U.S. think they’re getting top notch care, but our death rate for mothers shows otherwise,” says Udy. The U.S.’s maternal death rate tied with that of Belarus, and narrowly beat out Bosnia and Herzogovena.

ICAN’s collection of research highlights from 2007 demonstrates the inherent risks of cesarean including a higher risk of dying in childbirth, a higher chance of suffering from potentially fatal placental problems in subsequent pregnancies, and babies having a higher chance of dying in the first year. Research from 2007 also shows that VBAC continues to be a reasonably safe birthing choice for mothers.

“The research continues to reinforce that cesareans should only be used when there is a true threat to the mother or baby,” said Udy, President of The International Cesarean Awareness Network. “Casual use of surgery on otherwise healthy women and babies can mean short-term and long-term problems.”

For women who encounter VBAC bans, ICAN has developed a guide to help them understand their rights as patients. The resource discusses the principles of informed consent and the right of every patient to refuse an unwanted medical procedure. The guide can be found at http://www.ican-online.org/resources/white_papers/wp_vbacbanqa.pdf.

Women who are seeking information about how to avoid a cesarean, have a VBAC, or are recovering from a cesarean can visit www.ican-online.org for more information. In addition to more than 90 local chapters nationwide, the group hosts an active on-line discussion group that serves as a resource for mothers.

About Cesareans: ICAN recognizes that when a cesarean is medically necessary, it can be a lifesaving technique for both mother and baby, and worth the risks involved. Potential risks to babies include: low birth weight, prematurity, respiratory problems, and lacerations. Potential risks to women include: hemorrhage, infection, hysterectomy, surgical mistakes, re-hospitalization, dangerous placental abnormalities in future pregnancies, unexplained stillbirth in future pregnancies and increased percentage of maternal death. http://www.ican-online.org/resources/white_papers/index.html

Mission statement: ICAN is a nonprofit organization whose mission is to improve maternal-child health by preventing unnecessary cesareans through education, providing support for cesarean recovery and promoting vaginal birth after cesarean. There are 94 ICAN Chapters across North America, which hold educational and support meetings for people interested in cesarean prevention and recovery.

For women who have experienced a cesarean, who are working towards a VBAC, or simply want to know how to prevent a first cesarean, ICAN of Greater Colorado Springs is available to provide resources and support. For more information on how to get involved, contact:f Greater Colorado Springs

Desirre Andrews Chapter Leader

719-331-1292 or ICANCOS-owner@yahoogroups.com

http://health.groups.yahoo.com/group/ICANCOS/

www.ican-online.org

###

Rising Cesarean Rate Bad for Mothers

Top 12 Studies from 2007

1. Maternal and neonatal individual risks and benefits associated with caesarean delivery: multicentre prospective study (Villar, et al., British Medical Journal, 2007;335:1025, 17 November)

Study Design: Researchers assessed the risks and benefits of cesarean delivery vs. vaginal delivery.

Bottom line: Cesarean carries twice the risk of injury and death for both mother and baby. Women with cesarean experience double the rate of hysterectomy, blood transfusion, admission to intensive care, prolonged hospital stay and death, compared to mother who delivered vaginally. Babies born by cesarean were 45 percent more likely to be in the neonatal intensive care unit for 7 days and 41-82 percent more likely to die than babies born vaginally.

Risk of Uterine Rupture and Adverse Perinatal Outcome at Term After Cesarean Delivery (Spong, et al., Obstetrics and Gynecology 2007; 110: 801-7)

Study Design: Researchers examined the risk of uterine rupture after cesarean and what harms it may have for mothers and babies.

Bottom line: Regardless of how the baby was delivered, the rate of uterine rupture was low and complications from rupture were also low for both mother and baby.

Maternal outcomes associated with planned primary cesarean births compared with planned vaginal births. (Declercq, et al. American Journal of Obstetrics and Gynecology. 2007 Mar; 109(3):669-77.)

Study Design: Researcher divided mothers into two groups: women with a planned cesarean after no labor and women who labored and had either a cesarean or vaginal birth and then compared rehospitalization rates.

Bottom Line: Rehospitalizations in the first 30 days after giving birth were 2.3 times more likely in planned cesarean than with planned vaginal births. The leading causes of rehospitalization after a planned cesarean were wound complications and infection. Hospital costs were 76 percent higher for women with planned cesarean, and hospital stays were 77 percent longer.

Previous caesarean or vaginal delivery: Which mode is a greater risk of perinatal death at the second delivery? (Richter, et al., European Journal of Obstetrics & Gynecology and Reproductive Biology 2007; 132: 51-7)

Study Design: Researchers compared mothers who had delivered previously by cesarean vs. vaginally, and examined the number of babies who died in the subsequent pregnancy.

Bottom line: A previous cesarean delivery was associated with a 40 percent increase in perinatal death (the first week after birth) and a 52 percent increase risk of stillbirth. A vaginal or cesarean delivery in the current pregnancy did not impact the death rate.

Postcesarean delivery adhesions associated with delayed delivery of infant (Morales, et al., American Journal of Obstetrics and Gynecology 2007; 196: 461.e1-e6

Study Design: A common complication of any surgery is overgrowth of scar tissue, called “adhesions.” Researchers examined the frequency of adhesions with successive cesareans and whether adhesions caused by cesareans could slow down the delivery of a baby in the next pregnancy.

Bottom line: Researchers concluded that each successive cesarean significantly increases the incidence of adhesions and can slow down the delivery of a baby. One prior cesarean adds 5.6 minutes to the time it takes to deliver the baby, 2 prior cesareans 8.5 minutes, and 3 prior cesareans 18.1 minutes. This delay can compromise the health of the baby, researchers concluded.

Association of caesarean delivery for first birth with placenta praevia and placental abruption in second pregnancy. (Yang, et al., British Journal of Obstetrics and Gynecology: 2007 May;114(5):609-13.)

Study Design: Researchers examined the incidence of placenta previa (placenta blocking the cervical opening) and placental abruption (placenta separating from the wall of the uterus prematurely) in women who have had a prior cesarean vs. a prior vaginal delivery.

Bottom line: Compared to vaginal birth, cesarean increased the risk of placenta previa by 47 percent and placental abruption by 40 percent. Both complications carry the risk of death for both mother and baby. Researchers indicated that complications may be due to the cesarean scar on the uterus.

Risks of adverse outcomes in the next birth after a first cesarean delivery. (Kennare, et al. American Journal of Obstetrics and Gynecology. 2007 Feb; 109(2 Pt 1):270-6.)

Study Design: Researchers examined the complication rate of women who delivered their first baby by cesarean vs. vaginally.

Bottom line: Women who had a prior cesarean delivery were more likely to have complications than women who had a prior vaginal delivery. Women with a prior cesarean were more likely to have a placenta previa (odds ratio [OR] = 1.66), placenta acreta (OR = 18.79), and bleeding during pregnancy (OR = 1.23). During delivery, women with a prior cesarean were also more likely to have a prolonged labor (OR = 5.89), uterine rupture (OR = 84.42), and need an emergency cesarean (OR = 9.37). Babies born to women with a prior cesarean were more likely to be small for their gestational age (OR = 1.12), have a low birth weight (OR = 1.30), and to be still born (OR = 1.56).

Safety and efficacy of vaginal birth after cesarean attempts at or beyond 40 weeks of gestation. (Coassolo, et al., Obstet Gynecol. 2006 Jan;107(1):205)

Study Design: Women who attempted VBAC before the estimated due date (EDD) were compared with those at or beyond 40 weeks of gestation. Researchers assessed the relationship between delivery after the EDD and VBAC failure or complication rate.

Bottom Line: The risk of uterine rupture (1.1 percent compared with 1.0 percent) or overall morbidity (2.7 percent compared with 2.1 percent) was not significantly increased in the women attempting VBAC beyond the EDD. Women beyond 40 weeks of gestation can safely attempt VBAC, although the risk of VBAC failure is increased.

Incisional endometriomas after Cesarean section: a case series. (Minaglia, et al., J Reprod Med. 2007 Jul;52(7):630-4.)

Study Design: Patients were identified who were diagnosed with incisional endometriomas (functional endometrial tissue outside the uterine cavity, within the incision) after undergoing cesarean section.

Bottom Line: The overall incidence of incisional endometriomas following cesarean section was 0.08 percent. Optimal treatment is by surgical excision.

Predicting Failure of a Vaginal Birth Attempt After Cesarean Delivery. (Srinivas, et al., Journal of Obstetrics and Gynecology. 2007 Apr;109(4):800-5)

Study Design: Researchers analyzed the records of women offered VBAC in 17 community and university hospitals, to identify any factors that could be used to predict failure in attempting VBAC.

Bottom Line: Prelabor and labor factors cannot reliably predict VBAC failure.

Caesarean delivery and risk of stillbirth in subsequent pregnancy: a retrospective cohort study in an English population. (Gray, et al., BJOG:2007 March 114(3) 264-270)

Study Design: Researchers compared the incidence of stillbirth following a previous cesarean section with stillbirths following no previous cesarean section.

Bottom Line: Pregnancies in women following a pregnancy delivered by cesarean section are at an increased risk of stillbirth.

Predicting placental abruption and previa in women with a previous cesarean delivery. (Odibo, et al., Am J Perinatol. 2007 May;24(5):299-305.)

Study Design: In women with a previous cesarean section, researchers compared those who had a placental abruption and/or previa with those who did not.

Bottom Line: Three or more previous cesarean sections was a significant risk factor for placental abruption and previa.

###

Childbirth Education - Think outside the big box location

2007-11-29T07:59:00.000-07:00

So let's chat about childbirth education. Of the reported 30% of expecting parents who attend childbirth classes the majority go to the hospital where the birth is planned instead of seeking out independent options. I want to challenge you to think about how strange that is. Does it make sense that the information presented will REALLY be balanced, unbiased and evidence-based? Many protocols and practices used during labor and delivery in the hospital are designed as a one size fits all, no suited to each individual mom and baby. More importantly, they are not designed to suit the usual low-risk mom and baby (the majority of moms and babies are normal and low-risk), but can actually make a mom and baby appear or become high-risk. Some refer to hospital classes as "good patient preparation" classes because of lack of inclusive information. I will admit, that all hospitals do not offer education in this manner, however, in my experience and research many sadly do.

If a car salesman tried to sell you a car and actually insisted you purchase the specific color, make and model he/she decides for you, would you buy it? You would hopefully say no thank you and leave. How dare some one make such a huge decision for you. How long do you research a piece of electronics or a computer, even a cell phone plane before deciding? Even the pair of shoes you are wearing. Did you have to try on several before finding the right pair?

So why not think outside the big box, one size fits all class? Every mom, baby and partner deserve to know the wisdom of birth, understand what is normal and how to stay that way, when the abnormal happens what to do and be a skilled consumer.

There is no re-do here. This time is too important to leave to chance and inadequate education.

This is at the essence of why I teach my own childbirth classes at a location outside the hospital. I am able to freely give full spectrum information without restriction, bias or without the fear of losing my position.

Your birth matters to both you and your baby, to your future fertility, to your confidence as a mother

Below is a list of options available to families all across the US and variations in other countries as well (if if any class types have been overlooked, please let me know and I will add it).

Independent - philosophy based (CAPPA, Lamaze post-2000, ICEA, CBI, ALACE, Birth Works, Birthing From Within)
Independent - method based (Bradley, HypnoBirthing, Hypnobabies
Self education

There are many other great ways to find a class that suits you.

Ask around in your community
Attend birth circles, Birth Network, La Leche League and/or ICAN meetings
Seek out local doula groups and information nights
Check out sites like Independent Childbirth

Here's to finding the perfect fit and gestating in peace.

Desirre

Individual fit: Who and where you choose during pregnancy and childbirth matter.

2007-11-25T15:02:00.001-07:00

Picture this: An expectant mother is preparing for the birth of her baby. She chooses the care provider her friend, co-worker or family member recommended, she is reading the most popular books on pregnancy and birth (she doesn't know there are any others to choose from - everyone is reading these), she cannot help herself as she watches hour upon hour of those baby and birth shows on t.v., people tell her their birth stories and to just get the epidural (after watching those birth shows and hearing THOSE stories she is beginning to think it might just be a good idea). Right now, she is pretty sure she doesn't want to be induced (she heard it hurts more, but knowing when the baby will come is appealing) or have a cesarean but other than that she is leaving it up to her care provider.

Now she starts her childbirth class. This class is based on normal birth and evidence-based practices. Hm those books she was given are SO different than what the instructor says during class. The instructor doesn't even recommend those books but a host of other books and websites. She begins to wonder what her care provider really thinks and believes about birth. Also, what birth philosophy and practices her chosen birth location has.

I have written a list on choosing a care provider and birth location that is right for you. This is too important to make decisions without extra thoughtfulness and investigation. The key to this information is remembering you are the one purchasing a service. Essentially you are hiring a catcher with medical expertise and renting a room to birth your baby (if you are going to the hospital or birth center).

Choosing the place of birth for your baby - It is incredibly important that you understand where you fit best prior to choosing where to birth your baby. Take hospital and/or birth center tour, call and talk to L&D floor, get facts on home birth by talking to home birth midwives, other moms who have had home births, online and in books.

Does the location offer what is most important to you (tubs, birth balls, wearing own clothing, intermittent monitoring, etc.)?
What are standard protocols that are followed?
Does location routinely use methods that turn a low risk mom and baby into high risk patients?
Are waterbirths available?
Are birthing stools or non-reclined pushing and delivery positions encouraged?
What is the no/low intervention rate?
What is the epidural rate?
What is the cesarean rate? Does the hospital support VBAC’s?
Are mom and baby friendly practices used? (no routine interventions, no separation of mom and baby, breastfeeding is the norm, movement in labor is utilized, etc.)

Points to Ponder afterward -

Will I be able to have the type of birth I truly desire?
What location will I ultimately feel most comfortable in?
What location is ultimately safest for my specific needs (I am currently low-risk or high risk)?
Is insurance or lack of it the reason I am choosing the location?
Do I have realistic expectations for the location?
Am I willing to take responsibility for my birth in the location?
Is staff open to working with a doula?
Is staff willing to work with natural childbirth practices?
Are there any compelling reasons to choose one location over another?

Choosing your care provider - Use this as a template for the interview process or to be certain you are of the same philosophy and belief system.

What is his/her birth philosophy?
What is philosophy of pregnancy?
Has provider seen normal labor and birth? How often?
What percentage of patients have medicalized births?
How is the "due date" approached? When is “overdue”?
Will you answer questions over the phone?
How much time will you spend with me during each appointment?
What if I hire a doula? Are there restrictions on the doula I may hire? If yes, why?
Do I need a childbirth class? Breastfeeding class?
o Are there restrictions on the type of childbirth or breastfeeding class? If so, what and why?
What routine tests are utilized during pregnancy? What if I decline these tests?
What are routine intervention rates? (IV, AROM, continuous monitoring, etc.) Cesarean rate? VBAC rate?
Induction rate? What induction methods are used?
Is natural, normal labor and birth supported?
What positions is care provider comfortable catching in? Birth stool? Hand/Knees? Squatting? Standing?
If I choose an epidural, when can I get it or when is it too late?
How often is episiotomy used?
When would forceps/vacuum be used? Which method is CP comfortable with?
What about a birth plan? Will desires be put into my file at the hospital so the nurse and/or back-up will know what has been agreed to?
Are there any protocols that are non-negotiable?
What if I choose to decline something after careful consideration?
Is an on call rotation utilized or does CP attend all own patients? If there are partners or an on call rotation, do EACH of the others share in the same birth philosophy and approach to birth?

Points to ponder afterward-

Did you feel immediately comfortable at the interview?
Were or are questions specifically answered or is the answer “only when necessary” without additional information unless pressed?
Was or is care provider willing to answer questions in detail without being annoyed?
If already with a CP, do you feel comfortable and heard at each appointment?
Is choosing your care provider based on your insurance or lack of insurance?
What are you willing to do in order to have the birth you really desire? Birth location?
How much responsibility are you willing to take for the health care decisions for you and your baby?

Cesarean Avoidance - Tips For Every Woman

2007-11-21T08:34:00.000-07:00

Yes you DO want to avoid a cesarean whenever possible. Cesarean is MAJOR surgery. It is not just another way to give birth. Both women and babies are well designed to give birth often never needing intervention of any type.

Cesarean can be a life-saving technique and used well for some serious medical conditions, including but may not be limited to placenta previa, HELLP syndrome, uterine rupture, placental abruption, cord prolapse, some breech presentations, true fetal distress, vasa previa and high order multiples.

Approximately 50-67% or more of all cesarean surgeries performed in the U.S. are likely unnecessary or become "necessary" from iatrogenic influences (non-medical inductions, AROM, pitocin augmentation, epidural or spinal anesthesia, "fetal distress", suspected big baby, lack of mobility, continuous fetal monitoring, pushing positions and/or technique).

Here are some tips to help you avoid a cesarean and have a positive vaginal birth.

Get educated: Book to start with - The Thinking Woman's Guide To A Better Birth by Henci Goer, Ina May's Guide to Childbirth by Ina May Gaskin, The Official Lamaze Guide. Giving Birth with Confidence by Lothian and DeVries. Seek out websites that use evidence-based information and normal birth practice information. TURN off the t.v. from the dramatic birthing shows unless you watch with a discerning eye to figure out what could be done differently and why. Seek out local resources such as La Leche League, Birth Network, Birth Circles and/or a local ICAN chapter to learn from other women. Take a childbirth class that is not a good patient preparation class. Take an independent evidence-based class that gives you tried and true techniques along with the communication skills to use your consumer voice. Study and learn about your rights as a pregnant woman, informed consent/refusal and all the usual interventions and medications (induction, augmentation, AROM, epidural, monitoring, etc.).
Interview Several Care Providers: You want to find out what the raw data is for inductions, interventions, epidurals, episiotomy, cesareans, VBAC's and so on. It is important to get at the core philosophy of the care provider. Email me at desirre@birthingtouch.com to receive my handout on this.
Interview several and hire a Doula: You want a doula who will fit into your philosophy of birth and labor/delivery needs. One size does not fit all.
Use normal birth practices: Stay home as long as possible in labor (if having an away from home birth), choose a care provider who supports and believes in you, use a variety of natural coping techniques, opt out of routine induction, opt out of continuous monitoring unless high risk, opt out of routine augmentation, opt out of routine epidural or narcotic use, opt out of routine pushing position, limit vaginal exams, use mobility, TRUST yourself, LISTEN to your body and baby, accept responsibility for your decisions, BE confident that you are designed for this task.

I hope this has given you a jumping point to go out and birth!

Happy Thanksgiving.

Desirre

http://www.cdc.gov/nchs/data/hestat/prelimbirths05_tables.pdf#1

http://www.ican-online.org/

http://www.lamaze.org/Default.aspx?tabid=171

http://www.birthingtouch.com/

http://www.childbirthconnection.org/

http://www.hencigoer.com/

Sisterhood of the scar - many years post cesarean

2007-11-18T10:38:00.000-07:00

Sisterhood of the Scar

Seems a long distance the ivory tower to the ground. The surprise in finding the thorny bushes with burrs that dig deep and puncture again at will? Well meaning onlookers say “Well a hundred years ago you both would have died?” And the farce begins. Stuff it down because it is crazy not to be grateful for the surgeon’s hand. Smile and pretend all the twisted darkness inside doesn’t really exist. The oft daily chore mixed with joy of caring for a baby whom we are unsure is truly our own. The continuing assault during lovemaking when a cringe comes from the depths when a loving and hungry hand brushes the incision site. “How can he think I am beautiful? How can he possibly want this?” Another thing of beauty and perfection quashed underneath the burden of the surgeon’s handprint. Oh no say it hasn’t already been a year. The birthday. THE birthday sounds so exciting but terror strikes. Preparation to be happy, preparation to feel joy. Preparation not to shortchange our amazing gift of a child under the pain of the surgeon’s knife print.

The anticipated day meant to birth us into motherhood and my child into my waiting hands to my craving breasts, I was birthed into the Sisterhood of the Scar forever.

Visuals that make one go................

2007-11-17T16:52:00.000-07:00

Ah the joys of video and the web....

http://youtube.com/watch?v=roFVkDV45MM Question CPD
http://youtube.com/watch?v=2dRF4RtdJdo 1 in 3
http://youtube.com/watch?v=lfoR0fAUD34 Becky's Birth
http://youtube.com/watch?v=Am0aykTPL2M&feature=related My Unnecesarean
http://youtube.com/watch?v=aQd0hPHWOlQ&feature=related My HBA2C
http://youtube.com/watch?v=3lYAKu8k_T0&feature=related A Birth Story
http://www.onetruemedia.com/otm_site/view_shared?p=2a4e81fbf0f66accb8afce HBA3C

These are REAL women and families. This is a very real way our current birth climate takes a toll every minute, every hour, every day, every week, the ripple has become a wave.....

Thank you to ICAN http://www.ican-online.org/ and the women of grit who are taking their power back.

Your body. Your birth. Your life. Use them wisely.

Pass them on!

Pax,

Desirre

Language, birth practices and political correctness.

2007-11-17T12:44:00.000-07:00

These days political correctness seems to rule the world (at least the United States). We have become so easily offended that we often miss the truth and follow parcels of truth weighted down by vast untruth for someone else to gain from in some way, not for the health and safety of our bodies or our children.

Language matters. Language can affect how we perceive our bodies, our designed in capabilities and our baby. Language has the ability to strengthen confidence or smash it to pieces in one single moment.

Below is a list that is purposed to make you the reader stop and think. Take the almost ho-hum usual and shed new light on it.

Take a scroll down this inaugural blog and tell me what you think?

cesarean = "controlled" uterine rupture (read in Pushed)
planned epidural = planned paralysis
OB = high risk surgical specialist
Family Practitioner/Midwife = low risk normal birth expert
cesarean rate = epidemic
rising induction and cesarean rates = daylight obstetrics (read in Pushed)
induction = forced birth (Ruth Trode)
ACOG = trade union
Formula=stagnant (Ruth Trode)
Breastmilk=life (Ruth Trode)
Failure to progress = failure to wait (Henci Goer?)
Episiotomy = surgical cut
FEAR = a False Education Appearing to be Real (heard from many places)
AROM (artificial rupture of membranes) = artificial readiness of mother
unneccesary cesarean = unnecesarean (heard from many places and Joni)
CPD = care provider distrust

Please email me at desirre@birthingtouch.com if you have a word change up you would like to see on an updated post in the future. For more information on me, go to http://www.birthingtouch.com/.

Thank you to the women of www.independentchildbirth.com for working on this list with me.

Be BOLD, find the truth and spread it!

Until next time,

Desirre

Childbirth: Read. Think. Do.

Childbirth Preparation: Prenatal Ponderings

Upcoming Childbirth Classes, Trainings, and Childbirth Tips

So what might a cesarean get you? More than a baby!

Push! Bringing Baby Forth During Childbirth.

Childbirth in the hospital - Navigational Tips

Cesarean Awareness Month

ICAN's response to ACOG and AABC statements

ACOG believes in limiting your birth choices

ICAN and VBAC Ban Project - Get Involved Today

If Grandma can do it, so can you. Birth that is.

Finding The Right Midwife For Your Home Birth

Say it ain't so - Another celebrity scheduling a cesarean

You can find the money to have the childbirth you desire!

Random Childbirth Thoughts - Do these sound too familiar?

Cesarean Rate Hits a New High - 31.1%

Rising Cesarean Rate Bad for Mothers

Risk of Uterine Rupture and Adverse Perinatal Outcome at Term After Cesarean Delivery (Spong, et al., Obstetrics and Gynecology 2007; 110: 801-7)

Incisional endometriomas after Cesarean section: a case series. (Minaglia, et al., J Reprod Med. 2007 Jul;52(7):630-4.)

Childbirth Education - Think outside the big box location

Individual fit: Who and where you choose during pregnancy and childbirth matter.

Cesarean Avoidance - Tips For Every Woman

Sisterhood of the scar - many years post cesarean

Visuals that make one go................

Language, birth practices and political correctness.